3 Review(s)

Flax seeds are considered a staple in the nutritional world and are great source of calcium and vitamins.Not just the taste but the nutritional value of Flax seeds is no less than 'Nuts'Rich in proteins and dietary fiber these have become an integral part of healthy lifestyle.Flax seeds are beneficial in balancing cholesterol, diabetes and other disorders.Apart from all the health benefits, Flax seeds have proven to aid in weight loss and improve digestion.Benefits of flax seeds can be listed;Aids in weight lossHelps in reducing bad fatManages weightHelps keeping your heart healthyImproves Insulin Sensitivity“Those health disaster crunchy snacks have a replacement because Flax Seeds have entered the show”.